Progress equals happiness plus hope
Progress equals happiness tony robbins Tony Robbins famously says progress equals happiness. After a recent beach volleyball tournament, I’ve been believing in that statement more. I’d like to add onto…
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IN THE MOMENT
112 posts
If something cool happened during the week or I find an interesting story to write about, I’ll write it here. This is pretty much an “anything and everything” type blog :). For each blog post, I try to share something related to self improvement and growth mindset.
Hope you enjoy!
Chinese New Years and questioning cultural ethnicity
Happy Chinese New Years! It’s the year of the Dragon. I went back home to celebrate Chinese New Years with family as per tradition the last 5-6 years. Connecting with…
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Re-investing in friendships and mental health
I made a commitment at the start of this year to reinvest in friendships and mental health. After putting most of my social life on the backburner for the last…
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Rock climbing and the best way to stay motivated for hobbies after work
This past Monday, I changed up my routine and went rock climbing after work. I usually go home, cook myself a steak and broccoli dinner, and sit and watch one…
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6 introspective criteria to use for building new habits
I recently came across a very insightful video from Theo Vonn’s podcast where Theo Vonn and Tony Robbins talked about 6 criteria that you can use for building new habits…
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Traveling to Ohio to see good friends and to unexpectedly start soul searching
This travel blog post is really a mesh of a lot of thoughts I’ve had about my recent trip to Ohio. I’ll start with a quick little summary and then…
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If you are waiting until you’re ready, you will be waiting for the rest of your life
If we wait until we’re ready, we’ll be waiting for the rest of our lives lemony snicket, the ersatz elevator Waiting until you’re ready is such a key but difficult…
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Late Thanksgiving thought: thankful for my friends
I hope your Thanksgiving went well. It’s a bit weird writing this after Thanksgiving (especially having a post about loneliness right before this post LOL), but I just had a…
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6 signs of feeling lonely, even though you have friends
Before I go on, I must say that I am not a licensed therapist or a professional psychologist or psychiatrist. What I share are my own thoughts and observations on…
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Feeling small in the face of nature can make you grateful
Have you ever been somewhere in nature that you made you feel so small in the world? If so, what’s that place for you? For me, it was the Grand…
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