A dire ask for you to define your worth at work
After 7 years of working, I have reached a pain threshold of not defining my worth at work, and as a hard lesson learned from myself, I am asking you…
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Discipline is not always pretty
Discipline is not always pretty. It’s also not pleasant when you’re practicing it There’s this real nice guy at the gym I go to. He’s usually got an upbeat attitude,…
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Find and surround yourself with passionate people
There’s such immense energy and comfort you get from finding and surrounding yourself with passionate people. When I say passionate people, I mean people who are passionate about what they…
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Benefits of traveling: time travel
There are a lot of benefits of traveling. Here are some examples: Overall, traveling is good for your health and the mental health benefits of traveling is key to personal…
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I have a stable job but a mediocre relationship with money.
Here’s a relationship with money quote that I read recently that resonated with me. “Did you ever think about that?” Joe would ask. “That you have a relationship with money?”…
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Progress equals happiness plus hope
Progress equals happiness tony robbins Tony Robbins famously says progress equals happiness. After a recent beach volleyball tournament, I’ve been believing in that statement more. I’d like to add onto…
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Chinese New Years and questioning cultural ethnicity
Happy Chinese New Years! It’s the year of the Dragon. I went back home to celebrate Chinese New Years with family as per tradition the last 5-6 years. Connecting with…
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Re-investing in friendships and mental health
I made a commitment at the start of this year to reinvest in friendships and mental health. After putting most of my social life on the backburner for the last…
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Rock climbing and the best way to stay motivated for hobbies after work
This past Monday, I changed up my routine and went rock climbing after work. I usually go home, cook myself a steak and broccoli dinner, and sit and watch one…
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6 introspective criteria to use for building new habits
I recently came across a very insightful video from Theo Vonn’s podcast where Theo Vonn and Tony Robbins talked about 6 criteria that you can use for building new habits…
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