Attention is your most valuable asset
If you had asked me five years ago, “Hey Jerry, what do you think is your most valuable asset in life?”, I would’ve said time without hesitation. If you ask…
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Posts by tag
mental health
15 posts
Being alone for a while is dangerous.
Tom Hardy once said, “Being alone for a while is dangerous. It’s addicting. Once you see how peaceful it is, you don’t want to deal with people anymore.” After living…
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Adding value to life
I met with up with a family friend of mine at the beginning of this year. She’s one of those friends you only see once or twice a year, but…
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Learn the lesson. Leave the event.
This past weekend, I went to a friend’s house to review some footage of a sketch we shot. You can see some of the shots and thoughts about it here.…
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The gym is the best place to learn how to deal with failure
I asked a friend at the gym to spot me on the incline bench press. I told him I was going for 3 reps of 135lb. Last week, I was…
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5 simple and common habits to improve your mood in the morning
About 4 years ago, I was working on a project that gave me a lot of daily stress and anxiety. I would wake up in the morning and immediately have…
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A simple way to stop comparing yourself to others
“Stop comparing yourself to others.” We’ve all heard this adage at some point in our lives. It’s solid advice because comparing yourself to others often does more harm than good.…
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Change happens when you reach a pain threshold
“I can’t handle this pain anymore. If I don’t do something different or if I keep going down this same path, I’m going to go nuts or die or lose…
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Discipline is not always pretty
Discipline is not always pretty. It’s also not pleasant when you’re practicing it There’s this real nice guy at the gym I go to. He’s usually got an upbeat attitude,…
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Progress equals happiness plus hope
Progress equals happiness tony robbins Tony Robbins famously says progress equals happiness. After a recent beach volleyball tournament, I’ve been believing in that statement more. I’d like to add onto…
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